Charles Schwantes 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 119 |
August 02, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 25 | 139 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 | 130 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 | 135 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 | 138 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 142 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.