Charles Schwantes 10000m row
10,000m
Meters
46:02.9
Time
2:18.1
Pace
579
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 126 |
August 13, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.9 | 10,000m | 2:18.1 | 133 | 756 | 24 | 133 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 24 | 130 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 25 | 130 |
| 9:20.6 | 6,000m | 2:20.1 | 127 | 737 | 24 | 131 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 24 | 137 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 25 | 138 |
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Workout Graph
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