Charles Schwantes 10000m row
10,000m
Meters
47:00.3
Time
2:21.0
Pace
570
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 118 |
August 20, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.3 | 10,000m | 2:21.0 | 125 | 729 | 24 | 128 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 25 | 122 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 24 | 126 |
| 9:31.2 | 6,000m | 2:22.8 | 120 | 713 | 24 | 127 |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 24 | 128 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 24 | 141 |
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Workout Graph
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