Charles Schwantes 10000m row
10,000m
Meters
45:58.0
Time
2:17.9
Pace
579
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 130 |
August 22, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.0 | 10,000m | 2:17.9 | 133 | 759 | 24 | 113 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 24 | 125 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 24 | 131 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 24 | 132 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 25 | 115 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 25 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.