Charles Schwantes 10000m row
10,000m
Meters
46:23.4
Time
2:19.1
Pace
575
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 129 |
August 24, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.4 | 10,000m | 2:19.1 | 130 | 746 | 24 | 131 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 24 | 122 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 24 | 128 |
| 9:21.8 | 6,000m | 2:20.4 | 126 | 734 | 24 | 130 |
| 9:21.7 | 8,000m | 2:20.4 | 126 | 735 | 24 | 135 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 25 | 143 |
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Workout Graph
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