Charles Schwantes 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 112 |
August 26, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 25 | 137 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 | 130 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 133 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 | 134 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 | 141 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 | 148 |
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Workout Graph
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