Charles Schwantes 10000m row
10,000m
Meters
47:29.1
Time
2:22.4
Pace
565
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 119 |
August 27, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.1 | 10,000m | 2:22.4 | 121 | 716 | 23 | 126 |
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 24 | 122 |
| 9:36.2 | 4,000m | 2:24.0 | 117 | 702 | 24 | 120 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 24 | 124 |
| 9:34.0 | 8,000m | 2:23.5 | 118 | 707 | 23 | 130 |
| 9:11.6 | 10,000m | 2:17.9 | 133 | 759 | 24 | 135 |
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Workout Graph
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