Charles Schwantes 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 126 |
August 31, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 24 | 136 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 125 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 | 133 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 136 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 140 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 147 |
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Workout Graph
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