Charles Schwantes 10000m row
10,000
Meters
47:16.2
Time
2:21.8
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 114 |
September 03, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.2 | 10,000 | 2:21.8 | 123 | 719 | 567 | 24 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 716 | 113 | 25 |
| 9:31.2 | 4,000 | 2:22.8 | 120 | 712 | 113 | 24 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 700 | 112 | 24 |
| 9:30.7 | 8,000 | 2:22.6 | 121 | 712 | 113 | 24 |
| 9:11.2 | 10,000 | 2:17.8 | 134 | 757 | 116 | 24 |
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Workout Graph
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