Charles Schwantes 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
138
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 130 |
September 07, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 31 | 138 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 124 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 134 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 141 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 146 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 148 |
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Workout Graph
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