Charles Schwantes 7412m row
7,412m
Meters
34:26.0
Time
2:19.3
Pace
429
Calories
134
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 24 |
Stroke Count | 850 |
Drag Factor | 132 |
September 10, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:26.0 | 7,412m | 2:19.3 | 129 | 744 | 24 | 134 |
9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 25 | 129 |
9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 25 | 133 |
9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 25 | 138 |
6:32.5 | 7,412m | 2:18.9 | 130 | 748 | 24 | 136 |
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Workout Graph
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