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Charles Schwantes v10c/0:30r...20 row

2,855m

Meters

10:59.9

Time

1:55.5

Pace

200

Calories

132

Heart Rate

Rest Distance713m
Rest Time10:00.0
Overall Distance3,568m
Overall Time20:59.9
Average Watts227
Calories Per Hour1080
Stroke Rate29
Stroke Count332
Drag Factor117

September 16, 2024 13:50:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:59.9 2,855m 1:55.5 227 1080 29 132
0:32.9 143m 1:55.0 230 1091 33 111
r: 0:30 51m
0:34.1 145m 1:57.5 215 1040 30 122
r: 0:30 39m
0:33.7 144m 1:57.0 218 1051 30 126
r: 0:30 35m
0:32.9 142m 1:55.8 225 1074 29 127
r: 0:30 32m
0:32.9 143m 1:55.0 230 1091 29 129
r: 0:30 46m
0:32.7 142m 1:55.1 229 1089 29 131
r: 0:30 34m
0:32.6 142m 1:54.7 231 1096 29 131
r: 0:30 37m
0:33.0 143m 1:55.3 228 1084 29 134
r: 0:30 28m
0:33.2 143m 1:56.0 224 1070 31 134
r: 0:30 39m
0:32.9 142m 1:55.8 225 1074 29 136
r: 0:30 41m
0:32.9 142m 1:55.8 225 1074 31 136
r: 0:30 35m
0:33.7 145m 1:56.2 223 1067 28 136
r: 0:30 36m
0:33.4 144m 1:55.9 224 1072 29 137
r: 0:30 30m
0:33.2 143m 1:56.0 224 1070 29 136
r: 0:30 37m
0:33.5 144m 1:56.3 222 1065 29 138
r: 0:30 33m
0:33.1 143m 1:55.7 226 1077 31 137
r: 0:30 24m
0:33.1 143m 1:55.7 226 1077 31 136
r: 0:30 28m
0:31.8 139m 1:54.3 234 1104 30 138
r: 0:30 38m
0:32.6 142m 1:54.7 231 1096 29 139
r: 0:30 29m
0:31.8 140m 1:53.5 239 1122 30 139
r: 0:30 41m
r713m

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Workout Graph

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