Charles Schwantes 30:00 row
6,763m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 125 |
September 19, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,763m | 2:13.0 | 149 | 811 | 25 | 135 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 125 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 132 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 | 134 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 140 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.