Charles Schwantes 10000m row
10,000m
Meters
46:27.2
Time
2:19.3
Pace
574
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 121 |
September 24, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.2 | 10,000m | 2:19.3 | 129 | 745 | 23 | 132 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 24 | 122 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 23 | 129 |
| 9:20.7 | 6,000m | 2:20.1 | 127 | 737 | 23 | 133 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 23 | 134 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 24 | 142 |
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Workout Graph
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