Charles Schwantes 10000m row
10,000
Meters
45:53.3
Time
2:17.6
Pace
580
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 129 |
September 26, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:53.3 | 10,000 | 2:17.6 | 134 | 761 | 580 | 24 | 131 |
| 9:09.5 | 2,000 | 2:17.3 | 135 | 764 | 116 | 25 | 126 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 758 | 116 | 24 | 130 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 115 | 24 | 132 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 752 | 115 | 24 | 134 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 783 | 118 | 25 | 134 |
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Workout Graph
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