Charles Schwantes 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 131 |
September 28, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 24 | 127 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 121 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 125 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 125 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 | 127 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 137 |
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Workout Graph
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