Charles Schwantes 30:00 row
6,544m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 118 |
October 03, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 25 | 116 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 | 123 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 126 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 127 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 134 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.