Charles Schwantes 10000m row
10,000m
Meters
46:26.5
Time
2:19.3
Pace
575
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 132 |
October 10, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.5 | 10,000m | 2:19.3 | 129 | 745 | 24 | 132 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 25 | 126 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 25 | 128 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 24 | 131 |
| 9:22.6 | 8,000m | 2:20.6 | 126 | 732 | 24 | 135 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 25 | 140 |
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Workout Graph
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