Charles Schwantes 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 126 |
October 12, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 25 | 135 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 124 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 132 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 134 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 139 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 26 | 149 |
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Workout Graph
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