Charles Schwantes 10000m row
10,000m
Meters
47:12.6
Time
2:21.6
Pace
568
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 122 |
October 15, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.6 | 10,000m | 2:21.6 | 123 | 723 | 24 | 132 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 25 | 128 |
| 9:27.3 | 4,000m | 2:21.8 | 123 | 722 | 24 | 128 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 24 | 131 |
| 9:36.2 | 8,000m | 2:24.0 | 117 | 702 | 24 | 135 |
| 9:19.3 | 10,000m | 2:19.8 | 128 | 740 | 24 | 141 |
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Workout Graph
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