Charles Schwantes 30:00 row
6,590m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 125 |
October 17, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 25 | 131 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 | 123 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 131 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 131 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 133 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 141 |
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Workout Graph
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