Charles Schwantes 10000m row
10,000
Meters
46:35.1
Time
2:19.7
Pace
573
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 128 |
October 19, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:35.1 | 10,000 | 2:19.7 | 128 | 741 | 573 | 25 | 130 |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 739 | 114 | 24 | 124 |
| 9:23.6 | 4,000 | 2:20.9 | 125 | 730 | 114 | 25 | 127 |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 724 | 113 | 25 | 128 |
| 9:23.6 | 8,000 | 2:20.9 | 125 | 730 | 114 | 25 | 131 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 785 | 118 | 26 | 140 |
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Workout Graph
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