Charles Schwantes 30:00 row
6,542m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 120 |
October 22, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542m | 2:17.5 | 134 | 762 | 25 | 134 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 127 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 131 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 132 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 | 137 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 143 |
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Workout Graph
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