Charles Schwantes 10000m row
10,000m
Meters
46:20.3
Time
2:19.0
Pace
576
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 130 |
October 24, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.3 | 10,000m | 2:19.0 | 130 | 748 | 25 | 135 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 26 | 129 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 26 | 130 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 25 | 136 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 25 | 139 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 26 | 144 |
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Workout Graph
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