Charles Schwantes 500m row
500m
Meters
1:45.3
Time
1:45.3
Pace
35
Calories
142
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 129 |
October 26, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 34 | 142 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 128 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 135 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 | 143 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 | 148 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 37 | 158 |
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Workout Graph
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