Charles Schwantes 10000m row
10,000m
Meters
46:38.0
Time
2:19.9
Pace
573
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 120 |
October 29, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.0 | 10,000m | 2:19.9 | 128 | 739 | 25 | 132 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 26 | 127 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 25 | 130 |
| 9:32.3 | 6,000m | 2:23.0 | 120 | 711 | 25 | 129 |
| 9:23.0 | 8,000m | 2:20.7 | 126 | 731 | 25 | 135 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 25 | 143 |
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Workout Graph
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