Charles Schwantes v5:00/2:00r...1 row
1,196m
Meters
5:00.0
Time
2:05.4
Pace
75
Calories
137
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,235m |
| Overall Time | 7:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 126 |
October 30, 2024 12:35:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 137 | |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 137 | |
| r: 2:00 | 39m | ||||||
| r39m |
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Workout Graph
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