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Charles Schwantes v10c/0:30r...20 row

2,812m

Meters

10:43.2

Time

1:54.3

Pace

200

Calories

134

Heart Rate

Rest Distance832m
Rest Time10:00.0
Overall Distance3,644m
Overall Time20:43.2
Average Watts234
Calories Per Hour1105
Stroke Rate30
Stroke Count324
Drag Factor121

November 04, 2024 13:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:43.2 2,812m 1:54.3 234 1105 30 134
0:30.7 137m 1:52.0 249 1156 35 110
r: 0:30 63m
0:32.3 142m 1:53.7 238 1118 32 127
r: 0:30 46m
0:32.8 142m 1:55.4 227 1081 31 128
r: 0:30 49m
0:32.0 141m 1:53.4 240 1124 30 131
r: 0:30 39m
0:32.7 142m 1:55.1 229 1089 29 132
r: 0:30 42m
0:32.5 142m 1:54.4 234 1103 31 132
r: 0:30 47m
0:32.2 141m 1:54.1 235 1109 30 133
r: 0:30 40m
0:32.5 141m 1:55.2 229 1086 30 133
r: 0:30 39m
0:33.0 143m 1:55.3 228 1084 29 135
r: 0:30 38m
0:31.2 138m 1:53.0 242 1133 31 135
r: 0:30 39m
0:32.2 140m 1:55.0 230 1092 30 137
r: 0:30 43m
0:32.0 140m 1:54.2 234 1106 30 137
r: 0:30 62m
0:32.1 138m 1:56.3 222 1065 30 140
r: 0:30 39m
0:32.3 141m 1:54.5 233 1101 30 139
r: 0:30 35m
0:32.1 140m 1:54.6 232 1099 30 139
r: 0:30 34m
0:32.5 142m 1:54.4 234 1103 30 139
r: 0:30 42m
0:31.9 140m 1:53.9 237 1114 30 140
r: 0:30 28m
0:31.8 138m 1:55.2 229 1087 32 140
r: 0:30 47m
0:31.8 140m 1:53.5 239 1122 30 143
r: 0:30 35m
0:32.6 142m 1:54.7 231 1096 29 141
r: 0:30 25m
r832m

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Workout Graph

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