Charles Schwantes 5419m row
5,419m
Meters
25:37.7
Time
2:21.8
Pace
312
Calories
127
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 25 |
Stroke Count | 633 |
Drag Factor | 122 |
November 05, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:37.7 | 5,419m | 2:21.8 | 123 | 721 | 25 | 127 |
9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 25 | 128 |
9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 25 | 127 |
6:40.0 | 5,419m | 2:20.9 | 125 | 730 | 25 | 128 |
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Workout Graph
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