Charles Schwantes 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
67
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 125 |
November 05, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 30 | 141 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 32 | 133 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 30 | 137 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 30 | 141 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 29 | 147 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 33 | 151 |
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Workout Graph
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