Charles Schwantes 5516m row
5,516m
Meters
25:29.4
Time
2:18.6
Pace
321
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 125 |
November 14, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.4 | 5,516m | 2:18.6 | 131 | 752 | 25 | 133 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 26 | 130 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 25 | 133 |
| 6:53.6 | 5,516m | 2:16.4 | 138 | 774 | 26 | 138 |
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Workout Graph
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