Charles Schwantes 10000m row
10,000m
Meters
46:27.4
Time
2:19.3
Pace
575
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 118 |
November 19, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.4 | 10,000m | 2:19.3 | 129 | 744 | 25 | 131 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 26 | 126 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 25 | 126 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 25 | 131 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 25 | 135 |
| 9:12.9 | 10,000m | 2:18.2 | 133 | 756 | 25 | 139 |
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Workout Graph
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