Charles Schwantes 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 115 |
February 06, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 740 | 26 | 130 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 27 | 127 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 26 | 130 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 26 | 132 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 25 | 130 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.