Charles Schwantes 5000m row
5,000
Meters
22:04.8
Time
2:12.4
Pace
298
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 126 |
March 08, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,000 | 2:12.4 | 151 | 818 | 27 | 139 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 27 | 129 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 27 | 136 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 27 | 140 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 27 | 144 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.