sz fang 6000m row
6,000
Meters
28:08.3
Time
2:20.6
Pace
341
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 107 |
May 19, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.3 | 6,000 | 2:20.6 | 126 | 732 | 341 | 18 | 141 |
| 5:47.6 | 1,200 | 2:24.8 | 115 | 696 | 67 | 18 | 132 |
| 5:41.0 | 2,400 | 2:22.0 | 122 | 719 | 68 | 19 | 136 |
| 5:36.7 | 3,600 | 2:20.2 | 127 | 736 | 68 | 19 | 142 |
| 5:32.6 | 4,800 | 2:18.5 | 132 | 752 | 69 | 19 | 148 |
| 5:30.5 | 6,000 | 2:17.7 | 134 | 761 | 69 | 19 | 149 |
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Workout Graph
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