sz fang 6000m row
6,000
Meters
27:27.0
Time
2:17.2
Pace
355
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 111 |
October 23, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:27.0 | 6,000 | 2:17.2 | 135 | 765 | 355 | 18 | 140 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 58 | 18 | 132 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 759 | 59 | 18 | 139 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 59 | 18 | 138 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 59 | 19 | 143 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 60 | 19 | 146 |
| 4:27.5 | 6,000 | 2:13.7 | 146 | 803 | 60 | 20 | 146 |
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Workout Graph
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