sz fang 7:06 row
1,309
Meters
7:06.7
Time
2:42.9
Pace
70
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 113 |
January 14, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.7 | 1,309 | 2:42.9 | 81 | 578 | 70 | 21 | 122 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 22 | 120 |
| 7:06.7 | 426 | 2:28.7 | 106 | 666 | 24 | 21 | 124 |
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Workout Graph
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