sz fang 6000m row
6,000
Meters
26:50.5
Time
2:14.2
Pace
362
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 113 |
January 16, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.5 | 6,000 | 2:14.2 | 145 | 809 | 362 | 18 | 144 |
| 5:31.6 | 1,200 | 2:18.1 | 133 | 759 | 70 | 18 | 134 |
| 5:26.9 | 2,400 | 2:16.2 | 139 | 792 | 72 | 18 | 143 |
| 5:22.9 | 3,600 | 2:14.5 | 144 | 802 | 72 | 19 | 144 |
| 5:15.7 | 4,800 | 2:11.5 | 154 | 843 | 74 | 20 | 151 |
| 5:13.4 | 6,000 | 2:10.5 | 157 | 850 | 74 | 20 | 150 |
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Workout Graph
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