sz fang 40:53 row
8,856
Meters
40:53.8
Time
2:18.5
Pace
520
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 114 |
February 16, 2026 16:29:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Cozweat
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.8 | 8,856 | 2:18.5 | 132 | 762 | 520 | 18 | 131 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 17 | 120 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 17 | 130 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 18 | 132 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 18 | 136 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 19 | 138 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 19 | 139 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 19 | 141 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 19 | 142 |
| 40:53.8 | 191 | 2:20.8 | 125 | 736 | 11 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
迈向马年 跨越珠峰