sz fang 6500m row
6,500
Meters
30:02.2
Time
2:18.6
Pace
381
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 109 |
May 29, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,500 | 2:18.6 | 131 | 761 | 381 | 19 |
| 8:35.7 | 1,800 | 2:23.2 | 119 | 712 | 102 | 19 |
| 8:20.2 | 3,600 | 2:18.9 | 130 | 762 | 106 | 20 |
| 8:10.3 | 5,400 | 2:16.1 | 139 | 785 | 107 | 20 |
| 4:56.0 | 6,500 | 2:14.5 | 144 | 802 | 66 | 20 |
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Workout Graph
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