sz fang 31:34 row
6,505
Meters
31:34.7
Time
2:25.6
Pace
367
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 108 |
August 23, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.7 | 6,505 | 2:25.6 | 113 | 697 | 367 | 18 | 136 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 685 | 112 | 18 | 129 |
| 19:30.2 | 2,000 | 2:25.5 | 114 | 692 | 112 | 18 | 136 |
| 29:08.6 | 2,000 | 2:24.6 | 116 | 709 | 114 | 19 | 138 |
| 31:34.7 | 505 | 2:24.6 | 116 | 714 | 29 | 18 | 142 |
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Workout Graph
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