sz fang 3:20 row
517
Meters
3:20.0
Time
3:13.4
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 111 |
October 27, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 517 | 3:13.4 | 48 | 468 | 26 | 20 |
| 3:20.0 | 518 | 3:13.0 | 49 | 468 | 26 | 20 |
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Workout Graph
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