sz fang 1:00 row
130
Meters
1:00.8
Time
3:53.8
Pace
7
Calories
80
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 14 |
| Drag Factor | 109 |
November 01, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.8 | 130 | 3:53.8 | 27 | 414 | 7 | 22 | 80 |
| 0:38.8 | 130 | 2:29.2 | 105 | 649 | 7 | 22 | 80 |
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Workout Graph
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