sz fang 30:58 row
6,040m
Meters
30:58.6
Time
2:33.8
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 122 |
July 02, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.6 | 6,040m | 2:33.8 | 96 | 630 | 19 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 30:58.6 | 190m | 2:34.2 | 95 | 628 | 17 |
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Workout Graph
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