sz fang 30:36 row
6,317m
Meters
30:36.1
Time
2:25.3
Pace
350
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 164 |
July 13, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.1 | 6,317m | 2:25.3 | 114 | 692 | 19 | 139 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 138 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 150 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 151 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 153 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 143 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 122 |
| 30:36.1 | 127m | 2:22.1 | 122 | 719 | 17 | 118 |
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Workout Graph
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