sz fang 40:41 row
8,019m
Meters
40:41.1
Time
2:32.2
Pace
431
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 187 |
July 09, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.1 | 8,019m | 2:32.2 | 99 | 641 | 20 | 141 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 120 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 127 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 137 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 140 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 145 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 147 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 149 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 153 |
| 40:41.1 | 134m | 2:33.3 | 97 | 633 | 18 | 153 |
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Workout Graph
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