sz fang 31:08 row
6,315m
Meters
31:08.9
Time
2:27.9
Pace
346
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 187 |
July 07, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.9 | 6,315m | 2:27.9 | 108 | 671 | 20 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 31:08.9 | 237m | 2:25.3 | 114 | 692 | 20 |
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Workout Graph
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