sz fang 32:44 row
7,013m
Meters
32:44.4
Time
2:20.0
Pace
400
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 117 |
August 04, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.4 | 7,013m | 2:20.0 | 127 | 738 | 19 | 143 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 136 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 143 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 142 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 150 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 148 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 147 |
| 32:44.4 | 578m | 2:22.2 | 122 | 718 | 19 | 137 |
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Workout Graph
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