sz fang 32:44 row
7,013
Meters
32:44.4
Time
2:20.0
Pace
400
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 117 |
August 04, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:44.4 | 7,013 | 2:20.0 | 127 | 733 | 400 | 19 | 143 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 136 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 143 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 142 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 | 150 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 148 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 | 147 |
| 32:44.4 | 578 | 2:22.2 | 122 | 700 | 32 | 19 | 137 |
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Workout Graph
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