sz fang 33:41 row
7,024m
Meters
33:41.5
Time
2:23.8
Pace
393
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 584 |
| Drag Factor | 124 |
August 05, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.5 | 7,024m | 2:23.8 | 117 | 704 | 17 | 138 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 131 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 132 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 140 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 139 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 142 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 146 |
| 33:41.5 | 778m | 2:22.3 | 121 | 717 | 17 | 141 |
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Workout Graph
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