sz fang 50:13 row
10,318m
Meters
50:13.5
Time
2:26.0
Pace
571
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 874 |
| Drag Factor | 116 |
August 07, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.5 | 10,318m | 2:26.0 | 112 | 686 | 17 | 137 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 123 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 131 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 126 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 131 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 141 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 140 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 144 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 147 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 141 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 145 |
| 50:13.5 | 45m | 2:30.0 | 104 | 656 | 13 | 146 |
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Workout Graph
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